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タグ:lactobacillusが付いている記事一覧


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Eating yogurt is an essential food item in everyone's diet as it's a great food for preventing digestive problems because of its protein, calcium, vitamins,  and probiotics content. It is also believed to boost the immune system. Nowadays, it's expensive to buy yogurt because of its lesser contents when bought at the supermarket. A family of five cannot consume an adequate amount of yogurt in a 400g pint container. So the best way is to increase the yogurt's servings at home that can feed a family of five in 2-3 days servings. All you need is a yogurt maker machine, that automatically sets a warm temperature and timer. Then you need the following ingredients: INGREDIENTS NEEDED: 3 tablespoons plain yogurt…

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