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Wonders of garlic DAILY INTAKE OF GARLIC There is a growing popularity among garlic and its benefits lately. Whether it's eaten raw or cooked, it is believed to be a medicine that cures some diseases but should be eaten on a daily and regular basis. It is also more effective if you eat the whole garlic and not the capsule versions. As consumers, we don't know what is added inside these supplements so it is always best to stick to naturally grown whole foods. Garlic intake has been here for decades and years but it is just known at present times that it can actually cut the risk of having major diseases. Not only garlic intake but this works best…

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